Sit Less and Move More: reasons why being sedentary is detrimental to your health!
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Sit Less and Move More: reasons why being sedentary is detrimental to your health!

As I write this post I am standing. I have resolved to only stand when I am researching and writing for this blog since I spend so much time on it. In the back of my mind I always knew that sitting for too long was bad but I never really knew the extent of…