Recipes

Butter and Lemon Baked Basa Fillet with Tomatoes

Last week I had the privilege of hosting my 3rd FullyWell by Mel Dinner Party. I call these dinners ‘Come Health with Me’. If you’re Australian, British or South African you’ll know the play on words here. For those of you who are unfamiliar with this, there’s a tv show called Come Dine with Me where…

Recipes

Kelp and Chicken Stir fry

  While the cat’s away, the mouse will spend more time in the kitchen coming up with creative concoctions! I’m sure that’s how the saying goes… So my husband was out of town for the night and when I got home I had an umami craving! I think I crave these flavors when I’m alone,…