Naps and Nap Transitions Masterclass

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About Course

Nail your baby’s nap timings and lengths for better day sleep and nights in this nap masterclass. You will also learn the signs of when your little one is ready to drop a nap and how to do it smoothly.

What Will You Learn?

  • Why naps are important
  • Day sleep needs according to your baby's age
  • Day sleep distribution for night sleep consolidation
  • Ideal nap structure and routine
  • What is sleep pressure
  • When and how to drop naps

Course Content

Naps and Nap Transitions

  • Video Masterclass
    28:00