The Happy Self-Settler Guide: From Supported Sleep to Independent Settling

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About Course

A holistic approach to set your little one up for self-settling success. No need to resort to harsh, unresponsive sleep training methods. Learn the fundamentals of sleep and scaffold your little one up to become a happy and independent settler, responsively and intuitively, going at a pace you are comfortable with.

Course Content


  • Hello and Welcome!
  • Are You Ready for Change?

Introduction to Self-Settling

Get to Know Your Baby

Set the Scene

Sleep Schedules

Before You Begin

Settling Methods (from the most gentle to the quickest method)

Self-Settling Plan

Self-Settling Troubleshooting

I Need A Little More Guidance

Disclaimer and T’s and C’s