Toddler Guide (1-3 years)

Categories: Guides, Toddler Sleep
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About Course

This guide has everything you need to improve your toddler’s sleep. It will guide you to ensure your little one is having the right amount of day sleep at the right times for easier settling. Get your little one to sleep through the night, night wean, troubleshoot common issues and self-settle. Improve sleep even if you don’t want to sleep train! This guide will help you every step of the way!

Course Content

Introduction

  • Ready for Change Checklist
  • Set your toddler up for success
  • Where should I start?

Sleep Environment
Optimise your toddler's sleep environment by following these guidelines.

Milk feeds and solids

Naps

Schedules

Common Issues

Sleep Associations

Co-sleeping and Feeding-to-sleep

Self-Settling

Settling Methods

Sleep Teaching Plan

Crying

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