Eat To Thrive 21 Day Guide
R 297.00
The Eat To Thrive guide is all about making healthy eating simple. Boost your immune system, reduce inflammation and reset your body.
This guide is packed with great information on what foods to avoid and what foods to include, a 21 day guide, healthy shopping list, 7 day meal plan sample and loads of delicious and easy recipes.
Description
This Eat To Thrive guide is packed with solid, well-researched information on which foods to avoid and which foods to focus on for optimal health. Boost your immune system, reduce inflammation and reset your body with this 21 day guide. If you don’t know where to start and you’re feeling overwhelmed by all the nutrition noise out there then this is for you! Also included in this guide is a healthy shopping list, a 7 day meal plan sample and healthy recipes that are easy and delicious. This guide will give your body the opportunity to find balance, to reset and to start healing. Let’s make being healthy simple and enjoyable. Start your journey now!