I think Hippocrates had his head screwed on right and so I’m going to take his point of view on gut health seriously. Of course it is a bit of an over exaggeration to say that ALL disease begins in the gut, but your gastrointestinal system still plays a BIG role in your health. The…
Bone broth is still all the rage! A savoury drink in a mug? Yes please, give me all that collagen goodness. You might have come across bone broth while looking for flu remedies, reading through health/wellness blogs or seen it as an ingredient in soup recipes. Perhaps you’re late to the party and know nothing…
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