I just love the name of this delicious bowl of goodness. This Earth Salad with Brown Rice, Lentils and a Creamy Tzatziki Dressing is EVERYTHING. So earthy and full of flavour it’s ridiculous! And it’s gluten-free and can be made vegan too! I went through a season of avoiding all grains and legumes to heal…
Every once in a while I crave slurping up a noodle while it’s creamy sauce get’s splattered all over my face. Attractive and so delicious. But also full of the bad kinda carbs that wreak havoc in my tummy. Whenever I have one of these ‘this will wreak havoc in my tummy‘ cravings, instead of…
The key to healthy eating, is being mentally prepared and then physically equipped. First plan what you want your meals to be. Then make sure you have a well stocked fridge to start your meal prep. Breakfasts and dinners are usually quite easy to prepare, but it’s lunches that need some Sunday attention to get…
How appropriate that I am currently crunching on this Asian chicken salad while writing this post. I have this pretty much everyday for lunch. During my Sunday meal prep I cook up a whole batch of chicken to last the week and then just add it to my salads. Lately I have also been prepping…
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