Recipes

Creamy Avocado Zoodles

Every once in a while I crave slurping up a noodle while it’s creamy sauce get’s splattered all over my face. Attractive and so delicious. But also full of the bad kinda carbs that wreak havoc in my tummy. Whenever I have one of these ‘this will wreak havoc in my tummy‘ cravings, instead of…

Health and Nutrition | Lifestyle

Weekly Meal Prep Made Simple

The key to healthy eating, is being mentally prepared and then physically equipped. First plan what you want your meals to be. Then make sure you have a well stocked fridge to start your meal prep. Breakfasts and dinners are usually quite easy to prepare, but it’s lunches that need some Sunday attention to get…