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Wellness Walk – disconnect to reconnect!
Lifestyle

Wellness Walk – disconnect to reconnect!

ByMel October 30, 2016October 28, 2019

Yesterday afternoon I was feeling quite worn down after a very busy week and a go-go Saturday morning. So I decided to take a nap on the couch and I woke up with an urge to walk. Now I would typically go to the gym and walk on the treadmill for a few reasons. 1)…

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