Holistic sleep support that nurtures the whole family.
Helping tired parents teach their babies to sleep through the night: without harsh methods or second-guessing.
Is This You?
You’ve read all the blogs. You’ve rocked for hours. You’ve cried more than your baby.
You don’t need another tip—you need a plan.
That’s where I come in.
I’m Mel, a certified baby sleep consultant and mom of two.
I blend science-backed strategies with deep empathy—so your baby sleeps and you feel good about how you got there.
BSocSci (Hons) Psychology
Certified Nutrition Coach
Certified Infant & Child Sleep Consultant
What I Offer
Sleep Help That Meets You Where You Are:
You don't have to be getting through every day in survival mode. You can get more sleep. You can be well nourished. You can thrive. And I'm here to hold your hand.
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Imagine being well rested, energized and ready to take on the day!
Want to book 30 minutes with me to ask all your questions and get some guidance?
ON THE BLOG
helpful tips on all things baby sleep
Kind Words
“Working with Mel has changed our lives. My 20 month old boy has been waking on average 5 times a night and ending up in our bed for months. With Mel's guidance he started sleeping through after just one week. With Mel's help it wasn't even as challenging as we thought it would be. I would definitely recommend her to anyone who needs to get their little ones sleep back on track!”
Robyn M
Baby Sleep Program
“Mel was so incredible with our little girl and even got one of her first smiles! Avery was happy and content and settled so quickly after Mel used her techniques. Cannot wait to implement all that she taught us to get our little one sleeping and settled for longer stretches!
Truly learned a lot about feeding, burping and settling and realised winging it with baby sleep just wouldn't cut it going forward. Mel is so knowledgeable and can answer all of your questions. I love the personal approach to suit your lifestyle and the fact that it's not a one size fits all.”
Chelsea
Newborn Sleep Program
There are absolutely no words to describe how incredible Mel is. She is honestly every Moms dream come true. I’ve bought 2 of Mel’s one on one courses and it’s been the best money I have ever spent. My little one now sleeps straight through the night and her day time routine is just a dream. Mel let’s you choose the approach you would like to implement with your little one and carefully curates a personalized routine according to you and your baby. Her continued support, help and encouragement, really enables you as a Mum, to best support your little one. I’ll forever be eternally grateful to Mel, for a full nights sleep.
Nakita
The Sleep Well System
MY BLOG
If you are interested in discovering more about health & wellness or baby sleep-related topics, head over to my blog and learn something new!
MY SHOP
Work at your own pace using one of my guides to support you through making positive changes in your life.