Cashew Coconut Caramel Cheesecake – grain, dairy and sugar FREE

Cashew Coconut Caramel Cheesecake – grain, dairy and sugar FREE

An alliteration of all alliterations right there! I don’t know about you, but the words Cashew Coconut Caramel Cheesecake all appeal to me individually let alone when they’re bundled into one big title of awesomeness! This recipe is pretty darn easy. Besides having to soak the cashews overnight and letting it set for a couple…

Creamy Avocado Zoodles

Creamy Avocado Zoodles

Every once in a while I crave slurping up a noodle while it’s creamy sauce get’s splattered all over my face. Attractive and so delicious. But also full of the bad kinda carbs that wreak havoc in my tummy. Whenever I have one of these ‘this will wreak havoc in my tummy‘ cravings, instead of…

Dark Chocolate Chip Coconut Cookies (plus bonus tips to get your health back fast!)
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Dark Chocolate Chip Coconut Cookies (plus bonus tips to get your health back fast!)

  It was inevitable. The stomach flu. Living in a country like Vietnam, it’s bound to happen some time. And I think it is a good reminder that I’m not invincible and, although I hardly ever get colds or flus, I’m not immune to contracting a sneaky virus. My system took quite a knock and I…

The Scoop on FAT plus a Dairy-free Cacao Hazelnut Latte recipe
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The Scoop on FAT plus a Dairy-free Cacao Hazelnut Latte recipe

This is the perfect recipe to couple with a post about FAT. No, not the stuff between our thighs, or that annoying pest that collects around our belly buttons. I’m talking dietary fat. I have been dying to find time to write about this very important addition to our diet. Fat is nothing to be…

Rocky Road Nice Cream

Rocky Road Nice Cream

By the end of the week I am always so ready for the weekend. Not to sleep in late or watch more t.v. or relax like a normal person. Nope. I am ready to experiment in the kitchen! I tend to conveniently crave yummy sweet treats on the weekend and so I get all that…