Recipes

Creamy Avocado Zoodles

Every once in a while I crave slurping up a noodle while it’s creamy sauce get’s splattered all over my face. Attractive and so delicious. But also full of the bad kinda carbs that wreak havoc in my tummy. Whenever I have one of these ‘this will wreak havoc in my tummy‘ cravings, instead of…

Recipes

Cajun Sausage and Veggie Casserole

Well hello there lovely people. I’m so excited about this dish. Who doesn’t love a good casserole? And yes it is my second casserole recipe in a relatively short space of time but I’m not ashamed.This Cajun Sausage and Veggie Casserole will make your tummy smile, it’s the ultimate comfort food dish AND get this…it’s…

Recipes

Grain-free Chocolate Beet Cake

Chocolate cake is a classic. So everyone needs a go-to chocolate cake recipe right? That includes me, gluten, grain and sugar-free me! But let me tell you, this guy tastes so chocolatey and decadent that you would never miss the gluten or the sugar. Bring on the nut flour, beets and cacao to make this…

Recipes

No Sugar Caramel Rice Crispy Treats

One of the things I loved the most about my childhood was cereal. And no, I did not get the special spike-your-blood-sugar-then-crash-before-midmorning sugary kind of cereal. Although my sister and I fought hard in an attempt to convince my mom it was the healthier, more nutritious option. All the other kids at school got that…

Recipes

Christmas Spice Cookies

How is it that Christmas is already around the corner? I’m pretty sure we were in June yesterday. Well I don’t know about you but it suddenly dawned on me that it’s Christmas in like 2 seconds and so it’s crucial to start making festive treats. My favourite treats for this festive season are: Mince…

Recipes

Banana Walnut Cake – a teatime must!

This Banana Walnut cake is a must!! With no refined sugar, no grains and so much goodness it would be crazy for you not to try! This recipe combines desiccated coconut and almond and tapioca flour which makes for a wonderfully light and fluffy cake. I often find paleo cakes to be quite dense, but…