Recipes

All Purpose Paleo Asian Sauce

Too many times I have bought or ordered delightful asian dishes that are meant to be served with soy sauce. And in fact are only complete with soy sauce. Think sushi, stir-fry, fresh spring rolls etc. These dishes are laaaaame without an asian sauce, am I right?! Whenever I bring any of these wonderful asian…

Recipes

Rustic coconut crumbed fish fingers

Growing up, fish fingers were the go-to lazy lunch on the weekend or when mum wasn’t home to cook dinner. They were so delicious despite being minimally nutritious. There was something about the crispy exterior and tender interior that kept me going back for more. Now all these years later, I still crave that contrast…

Recipes

Loaded Cauliflower Mash

Cauliflower is amazing. I am always looking for new ways to use this incredible vegetable. Did you know that it is one of the healthiest foods around? Good ‘ol cauliflower, what a champ. It is known as a cruciferous vegetable amongst others like kale, broccoli and cabbage. These vegetables are cancer fighting so let’s get…

Recipes

Bangers and Mash with a Paleo Twist

Just in case you don’t know or need reminding, I live in Ho Chi Minh City. This piece of information is relevant because I am about to tell you about this butchery that has just opened up in my neighborhood. Shout out to Meatworks Butchery. A friend told me about them and since they are…

Health and Nutrition | Recipes

Bone broth – what’s the big deal?

Bone broth is such a trendy food right now, a savory drink in a mug? Yes please because I’m a total hipster. You might have come across bone broth while looking for flu remedies, reading through health/wellness blogs or seen it as an ingredient in soup recipes. Perhaps you’re late to the party and know…