I started to get annoyed with all the “Taco Tuesday” announcements on Instagram and new that it was time to start making my own grain-free tortillas. Mexican night comes around almost weekly now with this easy-peasy grain-free tortilla recipe. And I can finally join the taco Tuesday crowd! Goodbye FOMO. If you’re like me and…
I like cooking, don’t get me wrong. But sometimes I just want to get home to an already made dinner am I right? With that said, one of my favourite meals to prepare is soup. Why? Well a few reasons… It can be batch cooked and last for the whole week You can add almost…
Sugar seems to be everywhere and in everything making it really hard to get away from, especially during the holidays! Committing to doing away with it will bring you so many benefits. However, cutting out sugar is not easy. There is research that suggests sugar is as addictive if not more addictive than certain drugs….
Looking for a quick and easy but healthy mince pie filling for Christmas? I am sharing my go-to spicy, fruity and delightful Sugar-free Mince Pie filling that can be whipped up the day before you make your pies! This recipe gets it sweetness from all the natural fruit sugars and tastes amazing in mince pies,…
Too many times I have bought or ordered delightful asian dishes that are meant to be served with soy sauce. And in fact are only complete with soy sauce. Think sushi, stir-fry, fresh spring rolls etc. These dishes are laaaaame without an asian sauce, am I right?! Whenever I bring any of these wonderful asian…
I don’t know about you, but almond milk tends to be on the expensive side. At least where I live. It’s all imported and there is bound to be added EVERYTHING. Sugar, sunflower oil, preservatives etc. And we want none of that right?! I started making my own almond milk a few years ago but…
Every once in a while I crave slurping up a noodle while it’s creamy sauce get’s splattered all over my face. Attractive and so delicious. But also full of the bad kinda carbs that wreak havoc in my tummy. Whenever I have one of these ‘this will wreak havoc in my tummy‘ cravings, instead of…
It was inevitable. The stomach flu. Living in a country like Vietnam, it’s bound to happen some time. And I think it is a good reminder that I’m not invincible and, although I hardly ever get colds or flus, I’m not immune to contracting a sneaky virus. My system took quite a knock and I…
This is the perfect recipe to couple with a post about FAT. No, not the stuff between our thighs, or that annoying pest that collects around our belly buttons. I’m talking dietary fat. I have been dying to find time to write about this very important addition to our diet. Fat is nothing to be…
If anyone tells you that they don’t like bread or don’t miss it (if they’ve given it up) then they’re lying. Let’s be honest people, bread is glorious. Fresh and crispy on the outside, warm and soft on the inside, laden with melting butter. Yip, bread, glorious bread 😉 I stopped eating the glutenous kinda…
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