Recipes

Loaded Peanut Butter and Banana Chia Pudding

One of my favourite things is making something for dessert that can also be had for a healthful breakfast. And this here recipe is one of them. I love chia pudding, the texture, the versatility, the ease of preparing it as well as how nutritious it is! Benefits of Chia Seeds: high in fibre source…

Recipes

Raw Chocolate Goji Berry Crunchies

I don’t remember a lot of my childhood, but one thing I do remember is chocolate crunchies. This must be a very South African treat because when I told some of my American friends about it they looked at me blankly. And if you know what a chocolate crunchie is you would never look at…

Recipes

Grain-free Breakfast Pancake Pizza

Who doesn’t love a fun breakfast? Well I like to change it up every now and again and this Grain-free Breakfast Pancake Pizza recipe just lent itself so well to my creative surge. My husband (Chris) actually perfected this recipe and gave me the inspiration to turn it into a pancake pizza. Chris has this…

Recipes

Butter and Lemon Baked Basa Fillet with Tomatoes

Last week I had the privilege of hosting my 3rd FullyWell by Mel Dinner Party. I call these dinners ‘Come Health with Me’. If you’re Australian, British or South African you’ll know the play on words here. For those of you who are unfamiliar with this, there’s a tv show called Come Dine with Me where…